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Our Classes

TORQUAY

Timetable

Monday - 6:00pm
MILITARY METCON

Tuesday - 6:00pm
LEGS WITH LOZ

Wednesday - 6:30am
LIFT60

Saturday - 8:30am
MILITARY METCON

Newton Abbot

Timetable

Wednesday - 6:30am
CONDITIONING

Strength, cardio, endurance

conditioning

Incorporates both strength and cardio based training, designed to increase your overall fitness.
You can work at your our pace making the classes suitable for beginners and advanced levels of fitness.

resistance & cardio

MILITARY METCON

A military inspired class that promises to build mental discipline and achieve results. Based around resistance and cardio training for a full body workout.

Strength, tone, sculpt

LEGS WITH LOZ

Squat, thrust and lunge your way through our NEW class.
Proven to burn calories, build lean, strong, powerful
legs and glutes.

Functional & strength

lift60

High-intensity class specifically designed to workout your entire body. Incorporating a variety of traditional, functional, and strength training.