power, core, strength
Booty & beyond
This class will burn calories and help you build overall fitness and strength while improving energy levels, balance, and core strength.
resistance & cardio
A military inspired class that promises to build mental discipline and achieve results. Based around resistance and cardio training for a full body workout.
Strength, tone, sculpt
TONE WITH TONI
The optimal mix of strength, cardio and core training.
The challenging mix of lunges, squats and functional training will help you burn calories and take your fitness to the next level.
Strength, cardio, endurance
Incorporates both strength and cardio based training, designed to increase your overall fitness.
You can work at your our pace making the classes suitable for beginners and advanced levels of fitness.