A military inspired class that promises to build mental discipline and achieve results. Based around resistance and cardio training for a full body workout.

TORQUAY

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This class is built around one key compound movement - the foundation of true strength.

You’ll learn how to lift with precision, build real functional power.

TORQUAY

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Dive into the perfect blend of dynamic workouts and heart-pounding cardio, designed to elevate your fitness.
Suitable for All Fitness Levels - Whether you’re a seasoned cardio enthusiast or just starting your fitness journey.

NEWTON ABBOT

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Circuit based class with the optimal mix of strength, cardio & core training. This class provides the building blocks needed to kick start your fitness.

TORQUAY

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Circuit based workout to improve cardiovascular fitness, increase speed and maximizes calorie burn. This class provides the challenge and intensity you need to get results fast.

NEWTON ABBOT

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This class will burn calories and help you build overall fitness and strength while improving energy levels, balance, and core strength.

NEWTON ABBOT

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